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SunOrganic Farm ORGANIC WHOLE GRAIN RICE SALE -MARCH 2010 |
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March Sale on Organic Whole Grain Brown Rice
Our Organic Whole Grain Brown Rices have the bran layer of the rice intact. This makes brown rice a much better source of fiber. A cup of brown rice has 3.5 grams of fiber while white rice has less than 1 gram. This fiber has been shown to reduce the incidence of some cancers, digestive system diseases, coronary heart disease, diabetes and obesity. Some of these benefits occur because carbohydrates from whole grains are digested and enter the blood stream more slowly as measured by the glycemic index. Removing the bran also removes much of the oil in rice. A recent study has shown that rice bran oil may help lower LDL cholesterol. Rice can be eaten with any meal. See our recipes for nourishing Tropical Breakfast Risotto or Coconut Lime Rice Pudding. Rice bread is a tasty change and rice pudding is a perfect winter dessert.
check our rice selection here
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Tropical Breakfast Risotto
1 cup Basmati Brown Rice 2 cups water 15 oz. coconut milk 1/4 cup raisins 8 oz. can cubed pineapple -?save juice 1/4 cup sliced almonds 1 cup cubed firm banana - 1/2 inch pieces
Bring water and rice to boil on high heat. Turn heat to medium low and simmer uncovered stirring frequently. As water is absorbed in rice add pineapple juice and keep cooking. When that is absorbed add coconut milk. As the coconut milk is being absorbed, but while still creamy, add rest of ingredients. Heat for another 2-3 minutes and serve. Serves 4. Good warm or cold. Add dried blueberries or other fruit if desired.
click here for our rice selections
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Order online at www.sunorganic.com Fax to; 760-510-9996 Mail to; P.O. Box 409, San Marcos, CA? 92079 Call toll free - 888-269-9888 email sales@sunorganic.com If you wish to subscribe to this monthly email newsletter, click on the 'suscribe' button below. |
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ON SALE THIS MONTH
Basmati Brown Rice - Nutty long grain favorite. Long Grain Brown Rice - Medium texture, mild nutty flavor. Short Grain Brown Rice - Slightly more moist and chewy. Sweet Brown Rice - More glutinous, extra protein, fat and sweetness. White Sushi Rice - NOT Whole Grain - Use for sticky rice, sushi rolls and salads. 3-Rice Blend - Our exclusive blend of whole grain; short grain, basmati and wild rice with onions, garlic, mushrooms and seasonings. Ready to cook and serve. No salt.
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Coconut Lime Rice Pudding
1 cup?White Sushi?Rice 2 cans light coconut milk 2 1/2 cups milk 1 cup sugar 2 1/2 tablespoons lime juice Coconut thread for garnish
In 3 quart heavy saucepan, bring coconut milk, milk, sugar and rice to a gentle boil - reduce heat and simmer uncovered for 25 minutes, stirring occasionally. Remove from heat and add lime juice. Serves 8. Serve at room temperature or chilled. Sprinkle with coconut thread if desired.
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| SINCE 1997! For
your convenience we ship our organic food, organic nuts,
and organic fruits, all year. We are open Monday - Friday,
8 AM to 4:30 PM Pacific time, and most organic food orders
are processed and shipped within 48 hours. |
Call
our Toll free number, 1-888-269-9888, for
a free organic food catalog or request one by clicking the 'CATALOG' button above. Use our online organic food catalog for
complete safe and secure online ordering or Fax
your order to us at 1-760-510-9996 We accept VISA - Mastercard - Discover - American Express. |
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