CASHEWS - Organic Whole 3 Lbs Shelled |
|  | Quantity in Basket:
none Code: N033
Price:$34.85
Shipping Weight: 3.10 pounds
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Nutrition Facts
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Organic Cashews |
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Serving Size 1/4 cup (30g) |
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Servings PER POUND 15 |
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Amount Per Serving
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Calories 190 |
Calories from Fat 134 |
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% Daily Value*
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Total Fat 15g
| 23% |
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Saturated Fat 3g
| 13% |
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Trans Fat 0g
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Cholesterol 0mg
| 0% |
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Sodium 0mg
| 0% |
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Total Carbohydrate 9g
| 3% |
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Dietary Fiber 7g
| 28% |
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Sugars 2g
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Protein 5g
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Vitamin A 0% |
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Vitamin C 2% |
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Calcium 2% |
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Iron 10% |
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Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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| Calories: | 2,000 | 2,500 |
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| Total Fat | Less Than | 65g | 80g |
| | Sat Fat | Less Than | 20g | 25g |
| Cholesterol | Less Than | 300g | 300g |
| Sodium | Less Than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g |
| Dietary Fiber | 25g | 30g |
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| | Calories per gram: |
| | Fat 9 | Carbohydrate 4 | Protein 4 |
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