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Organic broccoli
seeds are rich in vitamins K, C, B6 and E. Also high in dietary fiber
phosphorus, potassium and magnesium. Broccoli sprouts have a high level of the cellular
detoxifier sulforaphine which may help to prevent cancer and rejuvenate the
immune system.
·
Days to Sprout Sprout-
4-5, Microgreen- 10-14
·
Soak Time 2-3
hours
·
Yield 1
tbsp of dry seed yields approx. 1 cup of sprouts.