Harmony with nature and your palate is only a spoonful away! Whole rolled oats, raisins, whole rolled wheat, date pieces with oat flour walnuts & almonds. All organic ingredients. Salt free dairy free & GMO free.
To Prepare: Bring 2 parts water and 1 part cereal to a full boil. Reduce heat, simmer for 2-3 minutes, stirring occasionally.