SKU: organic-mustard-seed-ground
Organic Mustard Seed, Yellow Ground

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimeters in diameter and are yellowish in color. Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber.