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The light brown organic sesame seeds still have the nutrition of the hull and will sprout. Our organic sesame seeds are best sprouted over 2-3 days after a 4-6 hour soak. One tablespoon of seeds yield around ½ cup of sprouts.
Whole brown sesame seeds are the small, oval-shaped seeds of the sesame plant that have not been hulled and have a brown color. They are typically used in cooking and baking, and are a common ingredient in many cuisines around the world, particularly in Asian cuisine.
Whole brown sesame seeds are a good source of nutrition, containing high levels of protein, healthy fats, and various vitamins and minerals. They are particularly rich in zinc, magnesium, and calcium, and are a good source of antioxidants and anti-inflammatory compounds. They also contain fiber which can help with digestion and weight management.
Whole brown sesame seeds can be used in a variety of ways, such as toasting and using as a garnish for soups and salads, adding to bread dough, or grinding them to make tahini. They can also be added to other dishes to add a nutty flavor and texture, such as in sushi rolls, salad dressings, and marinades.
The light brown organic sesame seeds still have the nutrition of the hull and will sprout. Our organic sesame seeds are best sprouted over 2-3 days after a 4-6 hour soak. One tablespoon of seeds yield around ½ cup of sprouts.