Organic Amaranth is a nutritious, gluten free grain that provides plenty of fiber, protein and micronutrients. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss. Organic amaranth is a sweet, earthy, gluten-free grain. Amaranth is high in protein, iron, and fiber, and is a staple in gluten-free diets.
Amaranth must be cooked before it is eaten because it contains components in it's raw form that block the absorption of some nutrients in our digestive system. You should cook Amaranth whether you plan on giving it to your family or your pets. Amaranth can be roasted, popped, boiled, and added to other dishes, making it a versatile pantry item.