Organic fenugreek seeds are popular in sprout blends and can be eaten as a standalone sprout. Fenugreek sprouts are a good source of nutrients, including protein, vitamins, and minerals, and are often used in salads, sandwiches, and as a garnish.
Fenugreek sprouts have a slightly bitter and nutty flavor, similar to the seeds. They can be used in salads, sandwiches, and as a garnish, they can also be used as a seasoning in soups and curries. They are also a popular ingredient in sprout blends, as they add a unique flavor and nutritional profile.