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Seeds
Nuts
Dried Fruit & Olives
Pantry/Baking Goods
Beans, Peas & Lentils
Honey/Pollen
Breakfast & Granola
Apricot Kernels
Coffee & Tea
Dates
Nut Butters & Jelly
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Rice
Pasta
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Nuts
Pine Nuts, Raw, Organic NEW LOWER PRICE
Purchase Pine Nuts, Raw, Organic NEW LOWER PRICE
SKU: organic-pine-nuts
Pine Nuts, Raw, Organic NEW LOWER PRICE
$0.00
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1 lb. + $28.50
3 lbs. + $79.50
10 lbs. + $250.00
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Description
Certified Organic Raw Pine Nuts
are a nutritious snack that can be eaten raw or roasted. Our pine nuts are raw but you can easily roast them at home. Pine nuts have three impressive health benifits: 1) Promotes hearth heath: pine nuts contain pinolenic acid which is a poluunsaturated fat exclusively found in pine nut oil which may help lower "bad" or LDL cholesterol in the blood. 2) Improved blood sugar levels: pine nut extract may contribiute to a decrease in fasting blood glucose levels.
On average, eating 2 ounces per day (56 grams) of tree nuts over a period of 8 weeks contributed to an improvement in fasting blood glucose levels and insulin sensitivity
3) Maintain a healthy weight:
Pine nuts contain a combination of protein,
fiber, and healthy fats, all of which help keep you feeling fuller longer.
Even though nuts are a high calorie food, they don’t contribute to weight gain, and they help you feel more satisfied. Choosing nuts for a snack over more-processed foods may help reduce hunger.
100 g of dry kernels provide 673 calories. Additionally, they comprise of numerous health promoting phytochemicals, vitamins, antioxidants, and minerals
Approx. 3 1/2 cups per pound.
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